5 Comforting Reminders for Times of Stress
Life can be hectic, and sometimes all we want is a reminder that everything will work out in the end. Unfortunately, sometimes things don’t go as planned, and we find ourselves feeling stressed out. Here are comforting reminders to help you through times of stress. Keep them in mind when you’re feeling overwhelmed or just […]
8 Affirmations for Prosperity and Success
We all know the old saying, “If you want to be successful, think success.” While this may be sound advice, it doesn’t always reflect our daily lives. In fact, many times we go through the motions of our lives without really thinking about what we want or how we will get there. This is not […]
How to Cope AND Thrive During COVID-19
As healthcare professionals, we know that pandemics can be devastating. And in 2019, we’re expecting a big one: coronavirus (COVID-19). This virus is highly contagious and can cause a range of serious health complications, including pneumonia, meningitis, and even death. In light of COVID-19, it’s important that all healthcare professionals are prepared to handle the […]
COVID-19 Emotional Survival Guide
The COVID-19 pandemic has been causing a lot of anxiety and fear. Whether you’re an individual or part of a business, it’s important to be prepared for any potential emergencies. In this blog post, we’ll provide you with tips on how to deal with COVID-19 and help you feel more prepared for whatever comes your […]
How to Stay Fit in Quarantine
“Is it safe to come back out?” It’s a question that many people have to answer when they’re forced to quarantine themselves for any reason – whether it’s an illness or a dangerous animal. While the answer may vary by location and situation, there are some general rules that can help you stay as safe […]
Can Bullet Journaling Save Your Sanity?
It’s no secret that Bullet Journaling is becoming more and more popular. In fact, it has even been featured on The Office. Although Bullet Journaling may seem like a simple task at first, the reality is that it can be extremely helpful when it comes to productivity. And if you’re someone who struggles with maintaining […]
The Signs You’re the Toxic One In A Relationship
There are certain people in every workplace that can be a complete pain. They’re the ones who cause trouble, who spread negativity, and who just plain suck. But even worse, they tend to be the ones that everyone seems to gravitate towards. If you’re one of these people and you don’t know it, it may […]
Calm Anxiety Fast With These Apps
In our high-stress world, anxiety is more prevalent than ever. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults. While there are many ways to combat anxiety, one of the most popular methods is using apps. There are now dozens […]
5 Inspiring Quotes for Fast Motivation
We all have those days where we just can’t seem to get going. We’re stuck in a rut and no matter how hard we try, we can’t seem to get out of it. When you’re feeling low, it can be hard to find the motivation to keep going. But it’s important to remember that you’re […]
This is Oprah’s Number One Self-Care Rule
We all know that self-care is important. But sometimes, it can be hard to prioritize when we have so many other things going on in our lives. Thankfully, Oprah Winfrey is here to give us some sage advice. In a recent interview, Oprah was asked about her number one self-care rule. Without missing a beat, […]