Calm Anxiety Fast With These Apps
In our high-stress world, anxiety is more prevalent than ever. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults. While there are many ways to combat anxiety, one of the most popular methods is using apps. There are now dozens […]
5 Inspiring Quotes for Fast Motivation
We all have those days where we just can’t seem to get going. We’re stuck in a rut and no matter how hard we try, we can’t seem to get out of it. When you’re feeling low, it can be hard to find the motivation to keep going. But it’s important to remember that you’re […]
This is Oprah’s Number One Self-Care Rule
We all know that self-care is important. But sometimes, it can be hard to prioritize when we have so many other things going on in our lives. Thankfully, Oprah Winfrey is here to give us some sage advice. In a recent interview, Oprah was asked about her number one self-care rule. Without missing a beat, […]
Healthy Snacks for Refueling On the Go
We all know that feeling of being Hangry. You’re out and about, you’ve been going nonstop and suddenly your stomach starts growling. If you don’t have time for a sit-down meal, these healthy snacks will help refuel you until you can get something more substantial. What are healthy snacks? There are an endless amount of […]
The Simple Secret to Student Loan Forgiveness
If you’re like most people, you probably think that student loan forgiveness is a pipe dream. But the truth is, there are actually quite a few programs out there that can help you get your loans forgiven. In this post, we’ll explore some of the most popular student loan forgiveness programs and how they can […]
2022 FICO Changes: Plan NOW or Pay Later
If you have a credit card, chances are you’ve seen your FICO score. This number is important because it is one factor that lenders look at when considering you for a loan. Your payment history, credit utilization, and length of credit history all play a role in calculating your FICO score. FICO scores range from […]
Here’s a Simple Self-Care List for Bad Days
We all have bad days. They’re inevitable. But just because they happen doesn’t mean we have to suffer through them. With a little bit of planning and effort, you can make bad days a lot more bearable—and maybe even turn them into good days. It might sound impossible, but it’s not! All it takes is […]
How to Actually Shed Belly Fat
We’ve all been there. You start the New Year off strong, vowing to finally lose that extra weight that’s been bothering you for years. And for a few weeks, you’re on track. You’re eating right, working out regularly, and seeing results. But then, something happens. You hit a plateau. The scale won’t budge, no matter […]
Is This The Best Way to Organize Your Desk?
You know that feeling when you’re finally able to sit down at your desk after weeks of being away and it’s just… a mess? It can be daunting, trying to get everything back in its place and find a system that works for you. desk. If you want to be productive, you need to have […]
Why Your Plastic Water Bottle is a Major Fire Hazard
You’re out on a hike, and you stop to take a sip of water from your plastic water bottle. You screw the cap back on, and continue on your way. But what you may not know is that your plastic water bottle is a major fire hazard. In this blog post, we will explore the […]
