The Skills You Need To Be A Great Leader

African Woman Leading Business Meeting

Being a great leader is more than just having a title or being in charge. It’s about having the respect of those you lead and being able to motivate them to achieve common goals. It’s also about being able to make tough decisions and stand by them. So, what does it take to be a […]

Steps You Should Take When You’re Going Through Hell

Woman feels bad. Young mother with her daughter is at home at daytime

Some days are just bad days where it will feel like you’re going through hell. There’s no getting around it. But even on the worst of days, there are things you can do to make it better. In this post, we’ll explore some of the steps you can take when you’re having a bad day. […]

How To Know You Are Addicted To Quitting

Quite contemplation.

We’ve all been there before. We start something new and get really excited about it, only to find ourselves quitting a few days, weeks, or even months later. If this sounds familiar, you may be addicted to quitting. Of course, there’s nothing wrong with quitting if it’s something that isn’t working out for you. The […]

5 Lazy Ways To Burn Calories Fast

Mature couple walking

We all have those days where we’re feeling lazy and just don’t want to put in the effort to work out. But what if I told you there are ways to burn calories without even trying? In this blog post, we’ll explore 5 of the laziest ways to burn calories. From leisurely walking to using […]

Why You Should Sleep On Your Left Side

Young man sleeping on his side

Sleeping is something we all do, but did you know that there is a correct way to sleep? Turns out, there is! And according to experts, the best way to sleep is on your left side. Why is sleeping on your left side so important? For one, it aids in digestion. When you sleep on […]